Monthly Archives: March 2018

Sleep: It is Not Just a Habit!

During sleep we repair our physical and mental health. Good sleep helps us resolve some of our daily problems. It helps us with finding new ideas for creative projects. Good sleep also help us cope with stress and other illnesses. … Continue reading

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How to Overcome Social Anxiety

Before knowing about the ways as how one can overcome social anxiety, it is necessary to know what actually social anxiety is. Social anxiety is the term used to describe a high level of shyness. Of course everyone feels shy … Continue reading

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How to Recognize Emotionally Unstable Person by Their Behavior

It is through the behavior of a person that one can know about his mental condition and this is definitely true. Knowing about a person is only possible with his behavior and certainly there is no doubt in the same. … Continue reading

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What are the Signs and Reasons of Schizophrenia?

Schizophrenia is a disease in which there have been so many discussions so far. It is thought to be the result of a culmination of biological and environmental factors. Till now there are many researches and discussions that went on … Continue reading

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7 Signs That You Have a Migraine

Migraine has become a very serious health issue in present time. As per the recent research done, it has been found that almost 30 percent of the world population is suffering from migraine and the data is really thinkable. The … Continue reading

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