Author Archives: Prity Vishwakarma

Easy Ways to Worry less and Get Rid of Anxiety

Do you always feel anxious and worry, no matter what the scenario is? The average person spends 80 percent of the time thinking or regretting about his past and worried about the future. But, when these things start affecting your … Continue reading

Posted in Psychiatry | Comments Off on Easy Ways to Worry less and Get Rid of Anxiety

THINGS YOU CAN DO TO MANAGE YOUR MENTAL HEALTH

Your mental health is your overall psychological well-being. This is why it’s important to take care of your mental health like how you feel about yourself as well as the ability to do anything. Most people consider seeking mental health … Continue reading

Posted in Psychiatry | Comments Off on THINGS YOU CAN DO TO MANAGE YOUR MENTAL HEALTH