Author Archives: Manisha Dutta

Guide to a Better Sleep at Night

If you fall asleep as soon as you hit the bed, then you are really lucky. A large number of people suffer from insomnia and it is very difficult for them to sleep in the night. Insomnia is basically a … Continue reading

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How to deal with social anxiety disorder

Social anxiety disorder commonly known as social phobia is one of the largest health-care problem these days. So many people are suffering from this disorder but the strangest thing is people still wonder that what social anxiety disorder is? It … Continue reading

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How To Prevent Depression

There are times when you feel low unnecessarily, and melancholia captures your mind completely.  This certain type of psychological disorder is called Depression. It affects people in different ways.  It puts some people at loss of hope, some feel inertia … Continue reading

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